{"id":1532,"date":"2022-06-09T15:30:33","date_gmt":"2022-06-09T14:30:33","guid":{"rendered":"https:\/\/discountsforcarers.com\/blog\/?p=1532"},"modified":"2022-05-31T14:00:19","modified_gmt":"2022-05-31T13:00:19","slug":"carers-week-supporting-you-to-take-a-break","status":"publish","type":"post","link":"https:\/\/discountsforcarers.com\/blog\/carers-week-supporting-you-to-take-a-break\/","title":{"rendered":"Carers Week 2022: Supporting You To Take A Break"},"content":{"rendered":"\n

We see first-hand how carers like yourself go above and beyond to navigate various types of challenges on a daily basis. That is why we are strong advocates of self-care and taking a break when possible. <\/span><\/p>\n\n\n\n

From a 30 minute break to a more extended period, you are more than deserving of a break as a carer. When discussing holidays or time away in the care sector, the phrase \u2018Respite care\u2019 is often used. From a short stay in a care home, alternative home care to attending a day service, many factors can be considered when discussing Respite care. <\/span><\/p>\n\n\n\n

In aid of Carers Week 2022, we will be sharing tips and advice to help you get the support you need, and some carers discounts along the way!<\/p>\n\n\n\n

You give at work, so we want you to win at life.<\/span><\/p>\n\n\n\n

First steps to consider<\/b><\/h2>\n\n\n\n

One of the first measures you should take when preparing for a break is having a plan of action. In many cases, carrying out a carer\u2019s assessment<\/a> can help you outline what type of break would suit you best and what options are available.<\/span><\/p>\n\n\n\n

When considering a break or time away, the person you care for may need someone else to step in and continue their care and support. By having an action plan, you can feel assured they are in safe hands.<\/span><\/p>\n\n\n\n

Give yourself permission.<\/b><\/h2>\n\n\n\n

More often than not, carers feel guilty for taking time off. It is essential to remember that you also have needs that must be met, and not allowing yourself to take that time will only hinder your life, health and well-being. We all need time to \u2018recharge our batteries\u2019 to ensure we are the best version of ourselves in all areas of our life.<\/span><\/p>\n\n\n\n

Friends and Family<\/b><\/h2>\n\n\n\n

Sometimes, your friends and family can step in and take over the caring duties so that you can have a break. All families and their dynamics are different, but if you have a close loved one that could be of assistance, why not give them a call? For instance, if you want to take 2 hours off a week to go to an evening class, the cinema, or simply sit in the bath and relax, asking a loved one for that <\/span>support could be a big help. <\/span><\/p>\n\n\n\n

Don’t be afraid to reach out to those around you for help and support, that is what they are there for!<\/p>\n\n\n\n

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Carers Week 2022: Find out about <\/b>Respite holidays and local support<\/b><\/h2>\n\n\n\n

In many cases, the city council and local charities can often provide support for carers that are looking to take a break. Both local charities and the city council often run day centres, clubs, and specialist day services.<\/span><\/p>\n\n\n\n

In some cases, the local council can arrange respite care where the person you care for is looked after. It is likely that a charge for this will be required, but thankfully, carers Trusts, charities, and organisations can help with that. Here are some examples:<\/span><\/p>\n\n\n\n