There are many reasons that January may be making you feel blue no matter who you are. The weather, money issues, the anti-climax of Christmas, new year phobia, the list goes on! With this year not beginning as we would have hoped, there are even more reasons as to why you might be feeling down. Reasons such as being in lockdown and not being able to see friends and family that you would normally rely on. We want to do…
With the new year not getting off to the best of starts, we are trying to stay positive and maintain a healthy outlook. Now more than ever, it is an important time to look after your well being and mental health. We’ve complied a list of some of the best podcasts and apps for improving mental health and to help you relax and unwind during difficult times. Whether this is listening to a podcast during a brisk 10-minute walk, or…
This year has been different and uncertain for everyone, so make Christmas even more special this year. There are so many new toys being released at this time of year. It’s hard to know what to choose. We’ve made it that little bit easier for you with our list of the top 15 toys available this Christmas. With the hottest toys from the biggest brands you are sure to make your little one’s dreams come true. Monopoly for Sore Losers…
One of the main issues that typically affects the elderly is loneliness. The impacts of loneliness can have a significant bearing on our mental and physical health. However, most people remain largely unaware of the impact that loneliness can have on older people. What are some of the risk factors that may lead to loneliness? Location People will often find it more difficult to get out and meet people dependent on where they live. Therefore, living in isolated rural areas,…
In these extraordinary times that we have all had to come to terms with, we all want to feel as safe as we can. When it comes to shopping, there’s a lot of things that are out of our hands to help keep us safe. We can’t control everything people may have touched or how close people stand next to us. The times of shopping at your own leisure are long gone from queuing to get into shops to wearing…